Weekly Meditation Classes
Learn simple meditation techniques in a relaxed, guided class.
No experience needed — just come along.
Find a meditation class near you
Choose a location and time that suits you. All classes run for 1 hour.
Our drop-in classes are suitable for everyone and consist of simple guided meditations and teachings.
Current Drop-in Course Topic
4 Ways To Make Life Happier
The quality of our life is determined by the quality of our thoughts. In these drop-in classes, we’ll explore four simple and practical ways of thinking that can dramatically transform our experience of life. There’s no need to attend the whole course to benefit.
Meet The Teacher
Gen Kelsang Tsalden
Gen Kelsang Tsalden is a fully ordained, western Buddhist nun and Resident Teacher of Ganden Kadampa Buddhist Centre on Queensland’s Gold Coast.
Ordained in 2006 by her Teacher – fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche, Gen Tsalden has studied and practiced Kadampa Buddhism for over 20 years, both in Australia and the UK.
With 17 years experience as a Resident Teacher Gen Tsalden imparts a deep, personal experience of the practice of Buddhism in daily life. Her clear, warm and light hearted delivery of profound, life-changing Buddhist teachings, has seen a new generation of Gold Coasters discovering and using these practical, logical and helpful instructions, to solve their daily problems and increase their happiness and peace of mind.
