Ganden Kadampa Buddhist Centre

Weekend Meditation Workshops

Step out of your busy week and reset your mind.

Take a few hours to relax, meditate, and gain practical insights for a happier, more peaceful life.

These half-day workshops include guided meditation and practical teachings on topics such as relationships, stress, and inner peace.

Suitable for everyone, whether you are new to meditation or have some experience.

Coming Up Next

Robina

Improving Self-Confidence

Sunday 24 May 10am to 1pm

In our modern world, it’s easy to compare ourself with others, but this rarely makes us feel good and can undermine our self-confidence.

In this workshop, we’ll learn how to develop an authentic and lasting sense of self-worth. Everyone is welcome. 

Take some time out for yourself, learn something meaningful, and begin to create a happier, more peaceful life.

Upcoming Workshops

Explore other upcoming meditation workshops at Robina. 

Overcoming Anxiety

Overcoming Stress

Saturday 20 June 10am to 1pm 

How to live without the painful mind of worry and anxiety.

Living In The Moment

Living In The Moment

Sunday 12 July 10am to 1pm 

How to make every moment of our life meaningful and enjoyable. 

The Art of Forgiveness

Sunday 23 August 10am to 1pm

Break free from the chains of bitterness and resentment. 

Each workshop includes: • Guided meditations • Practical teachings • Time for reflection

A simple way to create positive change

Each workshop offers practical methods you can use in daily life to become calmer, happier, and more at ease with yourself and others.

No experience is needed. Everyone is welcome.