Ganden Kadampa Buddhist Centre

Weekend Meditation Workshops

Step out of your busy week and reset your mind.

Take a few hours to relax, meditate, and gain practical insights for a happier, more peaceful life.

These half-day workshops include guided meditation and practical teachings on topics such as relationships, stress, and inner peace.

Suitable for everyone, whether you are new to meditation or have some experience.

Coming Up Next

Robina

Dealing With Anxiety

Saturday 20 June 10am to 1pm

Learn how to live without the painful mind of worry and anxiety.

Take some time out for yourself, learn something meaningful, and begin to create a happier, more peaceful life.

Upcoming Workshops

Explore other upcoming meditation workshops at Robina. 

Living In The Moment

Living In The Moment

Saturday 18 July 10am to 1pm 

How to make every moment of our life meaningful and enjoyable. 

Learning How to Forgive

Sunday 23 August 10am to 1pm

Finally, we can let go of long-held resentment and find peace within our own mind. 

Overcoming Stress

Sunday 20 September 10am to 1pm

Learn what stress actually is and how we can begin to live without it.  

Each workshop includes: • Guided meditations • Practical teachings • Time for reflection

A simple way to create positive change

Each workshop offers practical methods you can use in daily life to become calmer, happier, and more at ease with yourself and others.

No experience is needed. Everyone is welcome.