A Meditation retreat

take a breath.

Sunday 6 July 9am - 1pm

Days

Hours

BOOK NOW

WHAT WILL I LEARN?

Treat yourself to a relaxing morning of gentle guided meditations. Temporarily retreat from the busyness of life and give yourself some much-needed time out to truly relax your body and mind. The morning will include three sessions guided by our Resident Teacher, Gen Kelsang Tsalden, who has almost 20 years’ meditation experience. During the breaks, you can enjoy some delicious home-baked treats. Everyone is welcome.

WHAT CAN I EXPECT?

Take a break from the busyness of life and enjoy some gentle, guided meditations.

Buddhist meditation involves staying alert and keeping our back straight, so we sit on chairs for the duration of the course. There’s no need to bring anything, although you may wish to bring some water and a jacket. Refreshments are provided in the break session.

Attendees come from all walks of life and there’s no need to have any meditation experience as all meditations are guided. Everyone is welcome.

Gen Kelsang Lhachog is the Resident Teacher of Ganden Kadampa Buddhist Centre on the Gold Coast. Gen Lhachog has been studying and practising Kadampa Buddhism for nearly 30 years and she presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and happiness.

TIMETABLE

Registration/sign-in - 8.45am
Session 1 - 9am – 10am
Break - 10am – 10.30am
Session 2 - 10.30am – 11.30am
Break - 11.30am-12noon
Session 3 - 12noon - 1pm

BOOK NOW

COST: $60
Centre members $0
Bookings are essential.

Add to Cart

WHAT IF I'M UNWELL?

If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.

LOCATION

We are located behind Spaghetti and Jazz in Lakeview Plaza. You can enter the shopping plaza via Commerce Drive or Ron Penhaligon Way.