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WHAT WILL I LEARN?
In our busy lives it’s easy to forget to live in the moment. Our mind is often distracted and it’s difficult to be fully present. At this workshop we will learn meditations to help us let go of this limiting mental habit. Through this we will develop a peaceful mind, be able to make the most of every moment in our life and begin to uncover its true meaning.
- COST: $45pp (early bird price $40 - book before 15/6/25)
- TIME: 10am to 1pm
- LOCATION: 8/30 Commerce Drive Robina
WHAT CAN I EXPECT?
There are two sessions in each workshop. They consist of an introduction, simple breathing meditation and teaching and conclude with a contemplative meditation on the teaching from that session.
Buddhist meditation involves staying alert and keeping our back straight, so we sit on chairs for the duration of the course. There’s no need to bring anything, although you may wish to bring some water and a jacket. Refreshments are provided in the break session.
Attendees come from all walks of life and there’s no need to have any meditation experience as all meditations are guided. Everyone is welcome.
Gen Kelsang Lhachog is the Resident Teacher of Ganden Kadampa Buddhist Centre on the Gold Coast. Gen Lhachog has been studying and practising Kadampa Buddhism for nearly 30 years and she presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and happiness.
TIMETABLE
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm
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Centre members $0
Bookings are essential.
WHAT IF I'M UNWELL?
If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.
LOCATION
We are located behind Spaghetti and Jazz in Lakeview Plaza. You can enter the shopping plaza via Commerce Drive or Ron Penhaligon Way.