Dealing With Anxiety – Maclean

In our modern world, it’s easy to compare ourself with others, but this rarely makes us feel good and can undermine our self-confidence. Wavering self-confidence can adversely affect our daily life, relationships and inner development.

In this workshop, Gen Tsalden will explain how Buddhist wisdom offers us a different way of viewing ourself, relating to the extraordinary potential we all have and developing a more stable basis for our sense of self-worth. This will naturally lead us to improve our good qualities, enjoy a happy, successful life, and be a positive influence on those around us.