Meditation Workshop
learn to meditate
Sunday 18 January 10am - 1pm
CWA Hall, Maclean
DETAILS COMING SOON!
BOOK NOW
WHAT WILL I LEARN?
- COST: $45pp ($40 early bird, book before 9 November)
- TIME: 10am to 1pm
- LOCATION: CWA Hall, Maclean
WHAT CAN I EXPECT?
There are two sessions in each workshop. They consist of an introduction, simple breathing meditation and teaching and conclude with a contemplative meditation on the teaching from that session.
Buddhist meditation involves staying alert and keeping our back straight, so we sit on chairs for the duration of the course. There’s no need to bring anything, although you may wish to bring some water and a jacket. Refreshments are provided in the break session.
Attendees come from all walks of life and there’s no need to have any meditation experience as all meditations are guided. Everyone is welcome.
Gen Kelsang Tsalden is a fully ordained, western Buddhist nun and Resident Teacher of Ganden Kadampa Buddhist Centre on Queensland’s Gold Coast.
Ordained in 2006 by her Teacher – fully accomplished meditation master and internationally renowned teacher of Buddhism, Venerable Geshe Kelsang Gyatso Rinpoche, Gen Tsalden has studied and practiced Kadampa Buddhism for over 20 years, both in Australia and the UK.
With 17 years experience as a Resident Teacher Gen Tsalden imparts a deep, personal experience of the practice of Buddhism in daily life. Her clear, warm and light hearted delivery of profound, life-changing Buddhist teachings, has seen a new generation of class attendees discovering and using these practical, logical and helpful instructions, to solve their daily problems and increase their happiness and peace of mind.
TIMETABLE
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm
BOOK NOW
Centre members $0
Bookings are essential.
WHAT IF I'M UNWELL?
If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.