MEDITATION WORKSHOP
Inner Peace In The Digital Age
Sunday 22 March - 10am to 1pm
CWA HALL, MACLEAN
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COURSE CONTENT
In a world of constant notifications, comparisons and distractions, it’s easy to feel restless and disconnected. But true peace isn’t about escaping the world, but transforming how we relate to it. At this workshop, Buddhist nun Gen Tsalden will share Buddha’s timeless wisdom and guide us through simple meditations to step back from mental busyness, quiet the inner noise and reconnect with clarity, focus and joy. Discover to how to stay calm and centred no matter what’s happening around you. Everyone welcome.
WHAT WILL I LEARN?
- How to engage with social media and the digital world in a healthy way
- How to relate to the online world with a peaceful mind
- How to improve our own good qualities in dependence upon what we read and see in our digital age.
- COST: $40pp (Early bird price - book before Sun 15 Mar) $45 after
- TIME: 10am to 1pm
- LOCATION: CWA Hall, 40 River Street, Maclean
TIMETABLE
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm
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Centre members $0
Bookings are essential.
The Teacher
Gen Kelsang Tsalden is the Resident Teacher of Ganden Kadampa Buddhist Centre this October. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 20 years, training in Sydney and the UK.
With 17 years experience as a Resident Teacher her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
The title ‘Gen’ (pronounced with a ‘g’ as in good) indicates that Gen Tsalden is a senior Teacher