Morning Workshops
Learning To Forgive
$40.00
About This Learning To Forgive Workshop
Life is too short and our relationships are too valuable to hold onto anger forever. In this course we will explore practical methods for learning to let go of anger and resentment towards others, as well as ourself. This will help us to enjoy more lightness and confidence, bringing harmony to our relationships and more meaning and peace to our life.
In this workshop, Gen Tsalden will explain how to develop these strong, courageous minds that enable us to be free from resentment – as well as the art of forgiving ourself.
What will I learn?
- How to think differently about what has happened in the past
- Why other people behave in difficult ways
- How we can begin to let go of all the anger and resentment we feel.
- How we show others that forgiveness is possible and help them to also let go of the pain of anger.
What to expect
This workshop includes:
- Practical teachings from Buddhist wisdom
- Time for quiet reflection
- Advice on applying meditation in daily life
- Suitable for both beginners and those with some experience of meditation.
