MEDITATION WORKSHOP MACLEAN
Learning To Forgive
Take a few hours out of your busy life to reflect, meditate, and learn how to begin to let go of anger and resentment towards others; as well as the art of forgiving ourself.
Sunday 16 August | 10am to 1pm
About This Dealing With Anxiety Workshop
Life is too short and our relationships are too valuable to hold onto anger forever. In this course we will explore practical methods for learning to let go of anger and resentment towards others, as well as ourself. This will help us to enjoy more lightness and confidence, bringing harmony to our relationships and more meaning and peace to our life.
In this workshop, Gen Tsalden will explain how to develop these strong, courageous minds that enable us to be free from resentment – as well as the art of forgiving ourself.
What will I learn?
- How to think differently about what has happened in the past
- Why other people behave in difficult ways
- How we can begin to let go of all the anger and resentment we feel.
- How we show others that forgiveness is possible and help them to also let go of the pain of anger.
What to expect
This workshop includes:
- Practical teachings from Buddhist wisdom
- Time for quiet reflection
- Advice on applying meditation in daily life
- Suitable for both beginners and those with some experience of meditation.
BOOK NOW
- Sunday 16 August
- 10am to 1pm
- CWA Hall, Maclean
LOCATION
40 River Street, Maclean
TIMETABLE
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm
BOOK NOW
Centre members $0
Bookings are essential.
The Teacher
Gen Kelsang Tsalden is the Resident Teacher of Ganden Kadampa Buddhist Centre. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 20 years, training in Sydney and the UK.
With 17 years experience as a Resident Teacher her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.