MEDITATION WORKSHOP
Improving Self-Confidence
A practical meditation workshop for anyone struggling with self-doubt, overthinking, or low self-esteem.
No experience needed.
Sunday 24 May | 10am to 1pm
About This Improving Self-Confidence Workshop
In our modern world, it’s easy to compare ourself with others, but this rarely makes us feel good and can undermine our self-confidence. Wavering self-confidence can adversely affect our daily life, relationships and inner development.
In this workshop, Gen Tsalden will explain how Buddhist wisdom offers us a different way of viewing ourself, relating to the extraordinary potential we all have and developing a more stable basis for our sense of self-worth. This will naturally lead us to improve our good qualities, enjoy a happy, successful life, and be a positive influence on those around us.
How you'll feel after this workshop
- Calmer mentally
- Less self-critical
- More accepting of yourself
- More confident in daily life
- Lighter and more peaceful
What to expect
This workshop includes:
- Practical teachings from Buddhist wisdom
- Time for quiet reflection
- Advice on applying meditation in daily life
- Suitable for both beginners and those with some experience of meditation.
Bring a Friend Month!
Know someone who could really use this workshop? Bring them along at the reduced price of $25.00.
BOOK FOR YOU
BOOK FOR YOU + 1
- Sunday 24 May
- 10am to 1pm
- 8/30 Commerce Drive, Robina
Meet the Teacher
Gen Kelsang Tsalden is the Resident Teacher of Ganden Kadampa Buddhist Centre. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 20 years, training in Sydney and the UK.
With 17 years experience as a Resident Teacher her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
LOCATION
8/30 Commerce Drive, Robina
TIMETABLE
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm
BOOK NOW
Centre members $0
Bookings are essential.