Inner Peace In The Digital Age

In a world of constant notifications, comparisons and distractions, it’s easy to feel restless and disconnected. But true peace isn’t about escaping the world, but transforming how we relate to it. At this workshop, Buddhist nun Gen Tsalden will share Buddha’s timeless wisdom and guide us through simple meditations to step back from mental busyness, quiet the inner noise and reconnect with clarity, focus and joy. Discover to how to stay calm and centred no matter what’s happening around you. Everyone welcome. Make 2026 your year of peace. Everyone is welcome.