Inner Peace In A Digital Age

In a world of constant notifications, comparisons and distractions, it’s easy to feel restless and disconnected. But true peace isn’t about escaping the world, but transforming how we relate to it. At this public talk, National Spiritual Director, Gen Rabten will share Buddha’s timeless wisdom and guide us through simple meditations to step back from mental busyness, quiet the inner noise and reconnect with clarity, focus and joy. Discover to how to stay calm and centred no matter what’s happening around you. Everyone welcome.