Weekly Meditation Classes
INNER PEACE IN 2024
LIFE WITHOUT STRESS
Whatever our lifestyle, all of us will at times in our life experience stress. So much of the stress and tension we experience comes from our mind and many of our daily problems, such as relationship difficulties and ill health, are caused or aggravated by this stress.
On this drop-in course, will explore how Buddhist meditation, combined with a change in our perspective on life, can enable us to reduce and finally eliminate stress. By applying this advice in our daily life we can come to enjoy a relaxed and peaceful mind all the time.
Cost:$15* (Centre members free) Buy a 4 or 10 class pass and save.
Our drop-in classes are suitable for everyone and consist of simple guided meditations and teachings.
Class Locations and Times
Meditate in Banora Point
MONDAYS 7PM – 8.15PM
Banora Point Community Centre
CNR Leisure and Woodlands drives, Banora Point
With Resident Teacher Gen Tsalden
Meditate in Robina
WEDNESDAYS 12.30 – 1PM (free)
WEDNESDAYS 7PM – 8.15PM
THURSDAYS 10AM – 11AM
Ganden Kadampa Buddhist Centre
8/30 Commerce Drive, Robina
With Resident Teacher Gen Tsalden and Buddhist Teacher Dave Broadbent
Meditate in Nerang
TUESDAYS 10AM – 11AM
Nerang Community Hall
(Meeting Room at rear)
34 Price Street, Nerang
With Buddhist Teacher Mary Caldwell
Free Lunchtime Meditation
Every Wednesday 12.30-1.00pm
Everyone welcome
Enjoy some inner peace in your lunchbreak.
With Buddhist Teacher Dave Broadbent.
Now is the time for inner peace.
Purchase a Class Pass and save on individual classes. Valid for 12 months.
NOT FEELING WELL?
To keep everyone safe, we ask that you don’t come to classes if you are feeling unwell or have any symptoms of illness.
TIMES:
Please arrive by no later 5 minutes prior to you class commencement time so that you can be seated and settled for the start of class.
No food or drinks are permitted (water is fine).
Our Resident Teacher
Gen Kelsang Tsalden
Gen Kelsang Tsalden is the Resident Teacher of Ganden KBC. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 18 years, training in Sydney and the UK. With 14 years experience as a Resident Teacher her clear, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.
Other Teachers
Mary Caldwell
Mary (Mazzi) Caldwell is a Buddhist teacher from our community, and also the Centre’s Education Program Coordinator. With her natural kindness and sincerity she shares Buddhist wisdom from her own experience, encouraging others to transform their lives through meditation. Maz teaches the Tuesday morning class at Nerang Community Hall.
Other Teachers
Dave Broadbent
Dave Broadbent is a Buddhist teacher from our community, and also the Centre’s Admin Director. Dave is warm, kind and humble, and has deep faith in Buddhist meditation as he has direct experience of its protective power during the various challenges of life. Dave teaches the Wednesday lunchtime free meditation class at our Centre in Robina.