Meditation Workshop

Detox Your Mind

Sunday 21 January 10am - 1pm

Ganden KBC - Robina

Days
Hours

Detox Your Mind

TIME: 10am to 1pm

COST: $50 (free for Centre Members)

VENUE: Ganden Kadampa Buddhist Centre, 30 Commerce Dve, Robina

What To Expect

There are two sessions in each workshop. They consist of an introduction, simple breathing meditation and teaching and conclude with a contemplative meditation on the teaching from that session.

Buddhist meditation involves staying alert and keeping our back straight, so we sit on chairs for the duration of the course. There’s no need to bring anything, although you may wish to bring some water and a jacket. Refreshments are provided in the break session.

Attendees come from all walks of life and there’s no need to have any meditation experience as all meditations are guided.  Everyone is welcome.

About The Teacher

Gen Kelsang Tsalden is the Resident Teacher of Ganden Kadampa Buddhist Centre. She is a fully ordained Australian Buddhist nun who has practised Kadampa Buddhism for over 18 years, training in Sydney and the UK. 

With 14 years experience as a Resident Teacher her clear, light-hearted, inspiring teachings and gentle manner make Buddhist wisdom accessible to all.

TIMETABLE
Registration/sign-in - 9.45am
Session 1 - 10am – 11.15am
Break - 11.15am – 11.45am
Session 2 - 11.45am – 1pm

BOOK NOW

COST: $50pp
Centre members $0
Bookings are essential.
  • If you are feeling unwell on the day or have been in contact with anyone who is unwell, please do not attend on the day – we will arrange a refund for you.

HELPING ON THE DAY

You are very welcome to arrive early and help our volunteers set up for the day. We also need help packing and cleaning up afterwards. If you’d like to stay and help, you are most welcome to.